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acne on nose!

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I exercise hard and eat right but ever time i eat spicy food pimple will appear on my nose. The pimple go away but it leave red bump on my noise. I also have some blackheads on my nose. How do i get rid of the red bump and blackheads? I haven't try any product yet because i afraid it might make it worse. Is there any product out there that work? give me some advice that work for yall.


there a picture of my nose on the signature

or click here


btw what is "regimen" "bp" ? everyone keep mentioning it. I also read some log but most people use so much product to prevent pimple is it necessary?


does going to the dermatologist help? or they just prescribe some random acne solution until they find one that work. (if going to dermatologist work why is there so many people in this forum. I'm afraid to go)

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