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Notattractive!

What Vitamins are best for your scars???

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What vitamins are best for healing scars better!! Is it Vitamin E?? Well school starts Monday and there's no drastic change in my face!! Sheesh.... I wanted to start the year off looking better.... oh well [-( .

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Im taking Vitamin E(400 i.u.) twice a day, and zinc once aday after a meal(50mg) with my prescripted medicne. Ive been taking them for about 2 months and I have seen a great improvement in my skin overall.

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Guest niko

Vit C, Vit A, Zinc, and Vit E all help skin quality.

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time release vitamin C.

Also B vitamins, just eat lots of nuts.. my favourite are cashews, yum :)

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