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should i apply apple cider vinegar twice(morning and night) a day or just the one (night).

cheers

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i think it's just once a day. do you do the baking soda thing as well? i have been doing baking soda and ACV in the mornings, for the last week or so.

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should i apply apple cider vinegar twice(morning and night) a day or just the one (night).

cheers

When I was on it I did it twice but that just burned the shit out of me, do it once every 3 days.

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