2KFan 0 Share Posted February 24, 2006 everyday i drink 2 kinds of juices i buy from the market.Green Juice(has garlic, spinach, celery, parsley, brocolli, green tea extract) in it. 120% Zinc per servingMango juice puree(mangos, bananas, kiwis, etc) in it300% Vit. E per servingi drink these 2 religiously. have for about 2 months. and i have seen no improvement for my acne.i guess ill give B5 a shot.. Quote Link to post Share on other sites
AcneIsWorseThanHell 0 Share Posted February 24, 2006 everyday i drink 2 kinds of juices i buy from the market. Green Juice(has garlic, spinach, celery, parsley, brocolli, green tea extract) in it. 120% Zinc per serving Mango juice puree(mangos, bananas, kiwis, etc) in it 300% Vit. E per serving i drink these 2 religiously. have for about 2 months. and i have seen no improvement for my acne. i guess ill give B5 a shot.. Does these 2 drinks have sugar added? Often market's juice add some and that won't help acne at all... Quote Link to post Share on other sites
2KFan 0 Author Share Posted February 24, 2006 i dont think so Quote Link to post Share on other sites
terryh 0 Share Posted February 24, 2006 dude dont take zinc with iron rich foods or vit E at that they will interfere with each other. a salad with some seeds and some evoo also good in vit E would be a better choice Quote Link to post Share on other sites
