Jump to content
Search In
Find results that contain...
Find results in...

My B5 results thus far..

Recommended Posts

well being very skeptical of mega dosing a vitamin I started off only taking 6 500mg b5 capsules a day, I found that not to work AT ALL and only made me very fatigued.

I then upped the dosage to 9 grams a day, I've been on this for 5 weeks now and I'm definatly seeing results. My oil production slowed down ALOT in the first week but my skin seems to be getting progressively oiler.(maybe the humidity here lately though)

I know this sounds kinda odd but what I've been recently doing is keeping b5 in my pocket and taking one capsule every hour or so with a little bite to eat. This reeallllyyy helped me not get oily. just a lil FYI


Share this post

Link to post
Share on other sites

hey i have been taking 10 grams a day for about the past week and im happy with my results too .. b5 is AWESOME .. i ordered mine from b5supplements.com

Share this post

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Personalized Advice Quiz - All of Acne.org in just a few minutes