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It works if you want to be clean inside. I tried this before, and it did nothing for my acne. My acne is not diet related, so that's why it didn't work. If you think your acne is diet related, then it may help. It probably won't cure it, but it may help. It's only 3 days. It was tough I'll admit. Good luck.

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Well, I don't eat meat cause it's not good for you. I eat pretty healthy. No fast food for me. No matter how good I eat, I continue to get it. I am starting a candida diet this week, so I think this will help.

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