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peachplumpear

Do you do regimen after working out?

The regimen says to complete the steps twice a day, morning and night. But...what do i do after i sweat it all off when I work out and take a shower afterwards!? I dont usually get the luxury of being able to work out before my early AM classes :doubt:

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Good question dude. You are allowed to switch morning and night schedule, so maybe you could workout in the evening and take your shower after, instead of in the morning. I'm not sure about 2 showers per day, however.

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After you work out, rinse the sweat off your face (pretty much up to you if you even want to use a cleanser or not in the shower), spot apply BP if you want (not all over your entire face like at morning/night), and apply moisturizer as necessary. This seems to be what most people do. Don't use a full face of BP in the middle of the day, though, as that will probably be overdrying.

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