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Sunburn and the regimen ??

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I'm using a ton of 2.5% after recently spending the majority of the day in heavy sun with no protection (UV rating 13 which is extreme). Now I want to know if it's safe to put BP and if so, is it safe to put on my moisteriser which has Sailtic Acid and Gluocosic acid, or whatever they are.

It's got a really mild sting going on, ( there usually is a sting from the Salitic acid ) and i'm not sure if it's the medicated creams or the fact that I was rubbing on my sunburn ??

I was practicing Football today after the damage had been done and headering the ball absolutely killed.

So i'm confused, should I wash off the BP or keep it on ??

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