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Would Vitamin E supplements hurt or help?

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My parents reccomended that I take Vitamin E to help clear up my skin, but I looked on the ingredients of the supplement and one of the ingredients was refined soybean oil. Is this product OK?

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i take it to help "moisturize from the inside." My derm recommended it to me to help hydrate my skin while i was on accutane and i continue to take it cuz i still have some dryness. If you have redmarks it could help that, i don't think it contributes too much to the prevention of acne though.

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I took vitamen E for awhile (few months), but it didn't do anything for me. I think for people who have try skin, it works when you rub it in, but I have way too much of an oily complexion to even try that.

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