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My friends and other sources claim that diet does not effect acne. But my mom says that when she was young, milk had caused her to break out also. When my acne started to get really bad i stopped drinking milk for awhile, and I did notice a bit difference, but i wasnt sure whether or not it was cuz of that or some other variable. So recently, I saw my box of Quaker Oh's getting older through the week. I decided to try and confirm whether or not milk did affect me. O yea and it also said somewhere here that it takes 2 weeks for a pimple to make its appearence or something? Yea anyways its like two days since i ate some cereal and stuff and i swear i notice my once smooth forehead and nose to have some little white heads. yea...so...wut up tell me something : :cool:

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