maelstrom209 0 Share Posted October 27, 2005 I have read in a few places that vitamins a, e, and c are good for the skin. I often find lotions and stuff for the skin with vitamin e in it and sometimes c. Whatever the case, I wanted to find out if these vitamins are helpful in healing red marks left from acne and perhaps help prevent acne overall. I usually eat the fruits and vegetables for these vitamins but if I can get more benefits and faster results from capsules, I'd do that. I don't know if this is just a misconception on my part but I'd like to find out what you guys have to say about it. Thanks for any help!! Quote Link to comment Share on other sites More sharing options...
BaBy_DoLL 1 Share Posted October 28, 2005 I have read in a few places that vitamins a, e, and c are good for the skin. I often find lotions and stuff for the skin with vitamin e in it and sometimes c. Whatever the case, I wanted to find out if these vitamins are helpful in healing red marks left from acne and perhaps help prevent acne overall. I usually eat the fruits and vegetables for these vitamins but if I can get more benefits and faster results from capsules, I'd do that. I don't know if this is just a misconception on my part but I'd like to find out what you guys have to say about it. Thanks for any help!! I tried taking a teenage multi vitamin for clear skin but it did jack all for my skin... Quote Link to comment Share on other sites More sharing options...
Clearly Smooth 0 Share Posted October 28, 2005 I have heard the same thing about vitamins a, c and e. I have just started taking vitamins c and e, so I don't know what the results are yet. Quote Link to comment Share on other sites More sharing options...
