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Question for everyone following a special diet.

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I was just wondering what all of you do when you are invited out for dinner or stay with friends for a while (who don't follow your diet) ? Staying off the dairy, potaotes, wheat etc can become a bit of a problem so what do you all do? Just eat what you're given and deal with the breakouts after? I'd be interested in your answers.

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I don't go out to eat to often, but when I do, I try and get the best thing there. When I stay at someones house I just eat what thay give me, but I don't eat the dairy, I'm lactose intolerance :doubt:

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I don't eat at any of my friends' houses unless they have at least 2 things I can eat (salad, meat, fruit, vegetables, rice, etc). Usually they do or are more than accomodating to make something else for me =)

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