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Internally: 6 capsules of VitaCure 5 (instead of suggested 20, b/c get diarrhea...)

Propolis extract, few drops w/water (good for immune system)

Topical: Proactiv

During the day: Healthy Skin Neutrogena (foundation) put on light lotion before applying to avoid dry skin

Foods: 3 meals/day; but don't eat too many greasy foods (just for the heck of it); or don't eat too full; avoid sweets;

Exercise aplenty (hour a day)

Well, if this doesn't help clear acne, at least you'll feel healthier!

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