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Crashoverride64

Acne and Diet- Different for everyone

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For me, diet has a direct effect on my acne. Over the summer, I ate perfectly and did not over eat at any meals. I did this for 3 months. However, when I read people talking about how diet has no effect on acne (i.e. proactiv derms and ppl on this site), I started to break from this strict diet. After I ate a burger, I broke out. Then, when I over ate a little, I broke out again.

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For me, diet has a direct effect on my acne.  Over the summer, I ate perfectly and did not over eat at any meals.  I did this for 3 months.  However, when I read people talking about how diet has no effect on acne (i.e. proactiv derms and ppl on this site), I started to break from this strict diet.  After I ate a burger, I broke out.  Then, when I over ate a little, I broke out again.

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For me, diet has a direct effect on my acne.  Over the summer, I ate perfectly and did not over eat at any meals.  I did this for 3 months.  However, when I read people talking about how diet has no effect on acne (i.e. proactiv derms and ppl on this site), I started to break from this strict diet.  After I ate a burger, I broke out.  Then, when I over ate a little, I broke out again.

OMG me too acne is such a bitch what do we do about stuff liek that? i mean eat ONLY veggies for another 10 years... or worse, until we're dead? i mean come on

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I'm that same way if I eat something that is "bad" I break out, but if I only eat the "good" food my acne is ok.....people that can eat anything and not get acne from it are so lucky

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