Jump to content
Acne.org
Search In
Find results that contain...
Find results in...
civ2

is orange juice OK to drink?

Recommended Posts

A doctor told me it's best to eat oranges imstead of buying orange juice. The reason is that it takes 3 or 4 oranges to make a big glass of OJ. So yes you are getting too much sugar in orange juice. Plus you get the benefit of fiber when you eat an orange.

or is there too much sugar in it?

Link to post
Share on other sites
Guest

DON'T drink store bought juice. They're all loaded with crap!

I drink FRESHLY SQUEEZED orange juice every week. Nothing but pure, delicious oranges. And I've had no problems resulting from them. Actually, no problems resulting from fruits, period. I actually notice an improvement when I consume fruits/FRESH fruit juices.

Link to post
Share on other sites

i drink at least one glass everyday and i don't seem to have any problems with it

about the sugar...well it's not refined white sugar but healthy fruit sugar like fructose

so i won't worry too much about it

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Personalized Advice Quiz - All of Acne.org in just a few minutes


×