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eyez 0nlee

damn...i lost weight!

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since changing my diet dramatically i've lost like 20lbs since Feb. now i'm like 135 which is a bit too skinny for me. at least i'm healthier. freaking acne!

anyone else losing weight from their diets?

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I too struggle with this.. I work-out a lot and would need to gain some weight.

On a positive note, my acne is under control at the moment and I feel much better now.

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i lost like 5 lbs over the summer.. but im actually stronger than b4.. im gonna start working out soon again though.. keep in mind.. if you really want to gain muscle you need to overeat

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I have also lost a dramatic amount of weight since changing my eating habits. Originally i began to eat only whole grains, lots of fruits/veggies, organic food + non processed, meat/dairy only once per week to help my acne, but i also lost wieght. Since febuary i lost 35 pds and got some abs finally lol.

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I too have lost weight with my diet change, and I am a little worried.

I'm worried it might be hazardous for my health.

I don't eat anything past 6:00 PM, because if I eat before I go to bed, I break out like crazy!

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I want gain muscle, but it seems like the fat is quicker than the muscle. I'm fit, but I want to bulk without it adding extra pounds around the belly area. Guess I have to work on more cardio to keep that under control.

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I lost like 7 lbs my freshman year college, this past summer I put on a pretty good amount of muscle (nice six pack wink.gif ) but I only weigh ~120 lbs.

That said, acne is still a bitch sad.gif

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Guest Mr K
1. train hard

2. Diet properly

3. recover

Is that you in the pic? If so, how do you train to look like that, dude?!

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Guest Mr K

my bi's stand at 18 and half inches...

on season - i can get up to 95 kilos

but this year im going for 90 kilos - With Uni/ work - its getting harder and harder to find time to eat.

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Man, I was too skinny.... when I did a strict diet.

I nearly weight like 95 pounds. Now I really don't know.

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Guest mishmosh

that is just under 8 stone! yikes

you need to be fed pies by my mother

Dont know what a kilo is.

silly Brits

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