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Food Receipes

I am wondering if anyone has their own diet they use that helps them with acne... I have noticed that eating oily food makes me breakout often. Even though I have read everywhere that food does not affect acne, it does for me!

I am just looking for some receipes of healthy cooked food, I am not looking to lose weight... just acne wink.gif

Don't want to go on fruit diets, or juice diets lol

Receipes of good food I can cook which does not require shit load of oil, sugars, etc... and is still healthy and tastes good eusa_dance.gif

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