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gaining weight

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I am suppose to gain alot of weight for wrestling and football but i heard that gaining weight rapidly will make your acne worse, I have a fast metabolism soo i will be eating alot, do you guys know any foods or anything that will help me gain weight and not get acne. THANK YOU ALL FO ANY HELP POSSIBLE

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If you have acne, you are still going to get acne while you gain weight. I have gained about 20lbs over the past three months and I haven't seen any deterioriation in my acne. Although, that is just my personal experience and I am taking Accutane so take that for what it's worth.

I don't believe, however, that eating more will make your acne worse.

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thanks does anyone else have any other info on the relationship between gaining weight and acne or what to eat?

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When I started lifting weights and eating more, my acne got way worse. This could be due to several problems like increased harmones, poor digestion, weak liver, etc.

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