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Wow I think I was allergic to cheese........ Stopped eating it break outs are ALOT less common!!!!!! Only one zit this week! I realized ive eaten cheese pretty much everyday of my life that I can remember. I read somewhere allergies can pop out of nowhere.... Anyways trying to help people if youve had acne for a long time and eat the same things alot maybe that could be to blame. Also sleeping on my face seemed to irratate my acne worst and cause some too. Dont sleep on your face no matter what!!!!! No soda. Juice broccoli,blue berries, califlower, cucumbers, strawberries and drink all of it for a month. Go out with old fieinds. EAT breakfest! VERY IMPORTANT!!!!!! Yougurt blue berries, granola for breakfest.

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