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gbdavidx

has anyone tried pantothenic acid?

a friend of mine recommended pantothenic acid for acne (500mg) he told me to take 4 pills in the morning and one in the afternoon.... i read online that it should work for acne to cure it up within two weeks.... im on my second day so i'll let you guy's know if there are any changes after 1-2 weeks

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This is vitamin B5 - there are lot of posts about it. There is a thread about it under 'over the counter medications' on the main menu.

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This is vitamin B5 - there are lot of posts about it.  There is a thread about it under 'over the counter medications' on the main menu.

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Will look now - though I think some people are taking much more than you, which might be causing the diarrhoea.

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