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ambivalent

Refined Sugar + Refined Carbs

To finally get this understood in my mind once and for all. . Do

Refined Carbohydrates

have the exact same effect on your body as

Refined Sugars?

For example:

If refined sugar effects my acne..

is it unavoidable that refined carbohydrates effect my acne with the same amount of intake as the sugar?

I'm a bit confused but I know the two are linked..I've tried researching this and cannot find the exact answers I am looking for.

Any websites or comments about this topic would be great. Thank you!!

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To finally get this understood in my mind once and for all. . Do

Refined Carbohydrates

have the exact same effect on your body as

Refined Sugars?

For example:

If refined sugar effects my acne..

is it unavoidable that refined carbohydrates effect my acne with the same amount of intake as the sugar?

I'm a bit confused but I know the two are linked..I've tried researching this and cannot find the exact answers I am looking for.

Any websites or comments about this topic would be great. Thank you!!

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Alright, thank you!

Now..Honey. I thought honey wasn't a refined sugar and was unable to have the same effect on your body as refined sugar. Did I learn that wrong, too?

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Guest Nblx
Alright, thank you!

Now..Honey. I thought honey wasn't a refined sugar and was unable to have the same effect on your body as refined sugar. Did I learn that wrong, too?

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