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Rhino

Finally cleared my acne! Here's how I did it.

I was on the regimen for some time, until I figured out I never should have started it in the first place. All of those chemicals really are not good for the skin, I still have fine lines and lingering redmarks from all of the BP. eusa_wall.gif

Recently, I've been playing with Pantothenic Acid (vitamin B5). I've been taking 12.8 grams per day, and I haven't broken out for weeks. Oil production is down, my skin is clearing up fast, and other than the redmarks still lingering from BP, my face is looking great.

Here is a more detailed version of my daily regimen:

http://www.acneelimination.com/regimens/reg1.html

If you haven't tried mega-dosing on Pantothenic Acid before, I strongly urge you give it a go! Worked wonders for me! biggrin.gif

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Hey how long were you on the B5 for??? because I'm on it and im in my 3rd week and im only seeing little improvement sad.gif but its an improvement biggrin.gif I take 10G at once because its in the form of a powder so i can drink it all at once is that ok??? oh and will B5 work on chest and back acne?????

Andi

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I never tried b5...but, I don't think I will never try it cause' I really don't have luck with vitamins. I believe just getting them from vegetables and fruits my get your acne clear.

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Hey how long were you on the B5 for??? because I'm on it and im in my 3rd week and im only seeing little improvement sad.gif but its an improvement biggrin.gif I take 10G at once because its in the form of a powder so i can drink it all at once is that ok??? oh and will B5 work on chest and back acne?????

Andi

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