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guy20uk

Smoking and acne?

I smoke!

Does this effect my acne, breakouts, just wondered if anyone had any info?

I smoke 5 - 10 cigarettes a day.

Alcohol? Does it give you spots, even if you go out occasionally and get wasted.

Water? Also I try to drink as much water everyday as possible, water is supposed to be good for the skin obviously but i see no difference, however my mum just says that if i didnt drink it my acne would prob be worse. Think it helps?

Fruit? My friend also eats loes of fruit everyday and says this helps, but he still gets spots! Do you think eating fruit help reduces acne?

wink.gif

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I quit smoking. Did absolutely nothing for my skin.

On the other hand, quit now. Take it from me, you'll feel so much better and have more energy. You won't cough anymore, and seldom run short of breath.

Water is great for your whole body, not just your skin. Keep on drinking.

Fruit and veggies are also great. But I personally don't think that acne is brought on by diet. I chaned my entire way of eating for about a month and a half, all that happened was I starved.....lol

Drinking, I don't think affects acne either. But everything in moderation is always best right.

Have fun, best of luck!!

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