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An interesting article I found with alot of good info....

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Do not pick your acne or touch your face and avoid anything that puts pressure on or rubs against the skin (such as headbands or hats) as this increases the irritation of acne. Picking your acne spreads infection and causes permanent scarring by forcing the oil and bacteria into the deeper skin layers which causes cysts which is the inflamed acne that causes scarring.

I've worn a hat on my head for 10 years, and never really had problems with my forehead.

It might be just my skin, but that statement should have a warning next to it, beacuse wearing a hat seems to help my forehead.

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