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rose2005

B5 questions (not in above thread)

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Hi,

Just a couple of questions.

I'm going to start taking B5. I know that you should eat before taking but can you just drink milk or eat something small?

I would like to spread the dosage out a little and to be honest, I'm not a big eatter....usually 2 meals a day.

I have taken Accutane (was clear for about a yr.). I don't remember if you weren't supposed to go in the sun with it. I know alot of meds you can't.

Can you go in the sun taking the B5?

And I know it's recommended to take a B complex. How many mgs a day? Any other vitamins recommended?

Thanks so much in advance for the help!

I hope it works! eusa_pray.gif I have seriously tried EVERYTHING!!

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