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Power5220

kraft mac and cheese

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could something with the following nutrition facts cause acne?

Calories 720

calories from fat 20

Total fat 7.5g

Saturated fat 3g

Cholestoral 15mg

Sodium 1830mg

Total Carbohydrate 147g

dietary fiber 6g

sugars 21g

Protien 27g

could it?

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could something with the following nutrition facts cause acne?

Calories 720

  calories from fat 20

Total fat 7.5g

  Saturated fat 3g

Cholestoral 15mg

Sodium 1830mg

Total Carbohydrate 147g

  dietary fiber 6g

  sugars 21g

Protien 27g

could it?

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Good lord that's a lot of sodium in a serving. Of course fast food has quite a bit more. My theory is that good food has salt or whatever but it isn't meant to mask the flavour but to enhance it which is why most homemade foods only need a pinch of salt for a family sized meal. Bad food tastes bland and crappy so they need salt, MSG, etc.. to make it palatable.

The sugar would seem to be quite balanced with the protein, fiber, and fats though(Even if it is crappy fats). Like Minny said, it's probably refined and of the lowest quality pasta anyway.

If only healthy food had that many calories I wouldn't need to eat so damn much to keep up my weight and active lifestyle.

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