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Hi Denise,

You advised me to read Julia Chang's webpage and I did. It was very impressive. I just have a couple of questions about it.

What is your opinion about her estrogen-theory? Is it really so harmful to consume herbs containing phytoestrogens? I am doing liver flushes and would like to use some herbs that aid the liver. However, I do not want to further upset my hormonal system as Julia Chang says. Now I just don't know what herbs to take, milk thistle, artichoke, nettle are all out according to this theory.

I am thinking about ordering Chinese Bitters to aid my liver. Have you tried it? Is it worth? You see money is quite an issue for me and I don't want to waste it on useless products.

Also, do you have any other suggestions for liver-building herbs? What do you use?

Thanks in advance,

Jude

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