Jump to content
Acne.org
Search In
Find results that contain...
Find results in...
mikyl36

Progress Report for those on supplements

Recommended Posts

I know that there is a good number of people who are on supplements and I just wanted to see how things were going with all u pill-poppers.. smile.gif

I'm personally on B50, Saw Palmetto, Zinc, Vitamins a, c, d, and e...I been on this regime pretty religiously for the last 3 months and though there hasn't been any negative effects, I really can't say that its been miraculously effective either...I still get my occasional breakout, which frustrates the hell out of me...but hey...

oh and for all u diet advocates...i do indeed watch what i eat...little to no processed food, no sugars, no pork, no milk, lots of chicken and tuna...but ahhh...still not 100% clear...so what now?

Share this post


Link to post
Share on other sites
I know that there is a good number of people who are on supplements and I just wanted to see how things were going with all u pill-poppers.. smile.gif

I'm personally on B50, Saw Palmetto, Zinc, Vitamins a, c, d, and e...I been on this regime pretty religiously for the last 3 months and though there hasn't been any negative effects, I really can't say that its been miraculously effective either...I still get my occasional breakout, which frustrates the hell out of me...but hey...

oh and for all u diet advocates...i do indeed watch what i eat...little to no processed food, no sugars, no pork, no milk, lots of chicken and tuna...but ahhh...still not 100% clear...so what now?

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Personalized Advice Quiz - All of Acne.org in just a few minutes

×