Jump to content
Acne.org
Search In
Find results that contain...
Find results in...

Recommended Posts

so ive been on b5 for about 7 weeks now and im still breaking out, i only have mild acne so why hasnt this cleared me yet. how much longer should i expect for b5 to start working well??? thank u

Share this post


Link to post
Share on other sites

Well just on a side note B5 doesn't work for everybody you know but i'd say stick with it for 2 months and check it out!!

Have you been taking the necessary other vitamins with the b5?

i.e.:Multivitamins,B Complex,Zinc,Vitamin A or E, Flax Seed Oil Caps, etc?

Well post that also how many grams have you been taking daily?

Share this post


Link to post
Share on other sites

for the first 4 weeks i only took 6 grams a day, then moved up to 10. i take b complex, biotin, efa's and all my other vitamins so i dont know what im doing wrong

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Personalized Advice Quiz - All of Acne.org in just a few minutes

×