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I'm not sure if this should be in the "Diet" section but...

The other day I bought these multi-vitamins for myself. They're called "Mega Teen" (since I am a teenager cool.gif ) and I was wondering if this could help at all with my acne. Here are the vitamins in them:

Vitamin A

Vitamin C

Vitamin D

Vitamin E

Vitamin K

Thiamin

Riboflavin

Niacin

Vitamin B-6

Folic Acid

Vitamin B-12

Biotin

Pantothenic Acid

Calcium

Iron

Phosphorus

Iodine

Magnesium

Zinc

Selenium

Copper

Manganese

Chromium

Molybdenum

Choline

Inositol

I'm supposed to take 3 pills a day. So do you think these will have an affect on my acne?

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Guest Captain Chaos

Chances are the iodine will make it worse.

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