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**Princess**

how much water should u drink a day~?

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i drink about 8-12 pints, how many litres are in one pint?

how much water do u guys drink? does it help u? are u like running to the toilet all the time?

thanks x x x x x

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Since its hot as hell here in Florida and i usually play basketball couple of hours every day, i drink like a horse. Basically i follow this guideline: when my urine becomes clear i am drinking enough(that means all the crap got washed out already).

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Since its hot as hell here in Florida and i usually play basketball couple of hours every day, i drink like a horse. Basically i follow this guideline: when my urine becomes clear i  am drinking enough(that means all the crap got washed out already).

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I drink 60-80 ounces per day. I have no more than 1 can of diet coke.......I dont even like it anymore since I got on water. I drink the 1 coke for the caffine headache that gets me every afternoon! ~I know lack of will power~

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i used to drink as much water as all u's but it didn't reli make a difference to my acne so now id drink about 3 pints a day confused.gif

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Guest WhyGOD111
i drink about 8-12 pints, how many litres are in one pint?

how much water do u guys drink? does it help u? are u like running to the toilet all the time?

thanks x x x x x

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