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Salt water is good for you people!!!!

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I have realized that im not getting any mroe zits because of the medication, but also because i work out 3 times a week.

Someone posted something about salt water(specificly ocean water), and how it may be good to rinse with.

But does this apply to the sweat generated by your own body?

I would assume so... After a workout my face feels very smooth... Myabe its just me

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I've heard some theories that sweating helps you slough off dead skin cells and keeps your skin clearer. Maybe the salt water helps too, maybe it's a ph thing, I dunno.

Either way working out is good for you and makes you feel better about yourself, so it's a win/win.


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I can prove that Salt water is very healthy.

I am Scuba Qualified. I go for Dives about once a month, and usually for the week after that, my skin is really clear and smooth

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