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bchnyc

BCHNYC's adult onset acne regimen log

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Morning Skin Care Regimen:

Wash with Mir cleanser, toner, moisturizer.

Treat with prescription Klaron (Sp?)

Put niacin (nicacomide gel) on zits

Morning Pill Regimen:

Prostate formula (saw palmetto and stinging nettle) to reduce testosterone

Pancreatic enzyme tablet

Adrenal complex tablet

Fish Oil

Nicomide (prescription) tabled

Lots of water and a protein rich low carb breakfast (no dairy, no nuts)

Lunch Pill Regimen:

Vitamin

Pancreatic enzyme tablet

Adrenal complex tablet

Fish Oil

Lots of water and a low carb lunch (South Beach/Paleo style) avoiding hormones in foods and trying to eat organic.

Evening Pill Regimen:

Prostate formula (saw palmetto and stinging nettle) to reduce testosterone

Pancreatic enzyme tablet

Adrenal complex tablet

Fish Oil

Nicomide (prescription) tabled

Evening Skin care regimen:

Morning Skin Care Regimen:

Wash with Mir cleanser, toner, moisturizer.

Treat with prescription Klaron (Sp?)

Put niacin (nicacomide gel) on zitsMorning Skin Care Regimen:

Day 12-28 of cycle (natural progesterone cream)

IT IS WORKING! I have ony one cystic zit on my face and the niacin is getting rid of it quickly without peeling!

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