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Diet & Acne

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Hi Eff,

Thanks for this link, very interesting! I have been following a similar diet (kind of like the Zone) for a couple of weeks & it seems to be helping - like I said in the other thread though, I really need to do this for a full month before I can say anything. Also, I have been doing Dan's regimen for a couple of months & it has helped me a lot too.

Anyway, I'll be posting my results on the insulin level thread in a couple of weeks. Thanks again!


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