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agua2004

anti-aging tips and tricks

Anti-aging tips and tricks

Glycolic acid peels

Caloric restriction combined with sufficient intake of vitamins, minerals and other important nutritients

Face massage

exercising

sun avoidance + use of sunblock

daily intake of a multivitamin/mineral pill

No smoking

Sufficient night sleep

These are good both for the way your skin looks and for the internals of your body. Once I find more I'll post them.

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