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Hi everyone. I just found a good website that explains the recommendations for acne by a dude named Dr. Bob that lived to be 108 years old. I have read some of his other health writings, but never for acne until today. I thought some of you mightwant to check it out. It's at (http://www.restoreunity.org/acne.htm).

One of his recommendations is topical vitamin C and MSM. I know that MSM is pretty popular on this forum, but I haven't heard of topical vitamin C for acne. It makes sense since it's an antioxidant.

I'm going to try his recommendations. I'll keep everyone posted on progress, good or bad.

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interesting article ... he doesn mention a lot of supplemets to take though ... are you taking them all or just a few selected ones ? and what ones are you taking ?

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interesting article ... he doesn mention a lot of supplemets to take though ... are you taking them all or just a few selected ones ? and what ones are you taking ?

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