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phil_b

each area (chest, cheeks, mouth etc) gets acne for

ok, I have a book that suggests problems in different parts of the body (i.e. intestines, lungs, heart etc) cause pimples in different places on the body/face.

this may help a lot of you out, though of course i dont know if this works as ive not tried yet. here is the text :

PIMPLES ON : BODY PART EFFECTED

FORHEAD : INTESTINAL AREA

solutions :

* clean yourself out with 1 tbl spoon of psyllium husks daily in water

* give yourself regular enemas or even get a few colonics

CHEEKS : LUNGS AND BREAST AREA

solutions :

* drink mullein tea and take astragalus supplements, three times a day

* take oil of evening primrose supplements, 1000mg daily

NOSE : HEART AREA

solutions :

* take hawthorne supplements, 500mg twice daily plus 100mg co enzyme q10

* eat barley grass (1 teaspoon daily)

* drink 2 cups of hawthorne tea daily

JAW : KIDNEY AREA

solutions :

* eat quinoa

* drink dandelion teas

* take a magnesium supplement (1000mcg daily) and b-complex (100mg daily)

SHOULDER : DIGESTIVE AREA

solutions :

* take digestive enzyme supplements with all meals

* drink 1 tbl spoon of aloe vera juice before meals

CHEST : LUNG AND HEART AREA

solutions :

* drink mullein teas and ginkgo biloba teas regularly

* take co-enzyme Q10 supplements (100mg daily)

* sprinkle lecithin granules on salads and cereals

UPPER BACK : LUNG AREA

solutions :

* take astragalus (500mg twice daily)

*take germanium supplements (200mg daily)

*include the following herbs in your food preparation (basil, cayenne, fennel, fenugreek, garlic, ginger, mullein, nettles, peppermint)

*drink celery juice and mullein teas

*eat simple, small meals avoiding dairy products and sugar

*cut out peanuts for a while

AROUND THE MOUTH : REPRODUCTIVE AREA

solutions :

*the herb agnus castus can help to correct hormonal inbalances that manifest as pimples around the mouth. take this supplement twice daily

I found this very interesting. It could help explain why those with hormonal imbalances etc only get acne in specific areas.

so, I have acne mainly around my mouth and on my chest. Ill follow the appropriate guides and report back after a few weeks (or long enough to see results).

my shopping list includes :

* agnus cactus herbal supplement

* mullein tea

* Q10 aupplement (100mg daily)

* lecithin granules

for more related info see my other post regarding this book here

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What about exercise? You would think that to cleanse or make sure the lungs and heart(Well the circulatory system in general) is working at peak some form of cardio would work the best.

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well yea, the info above relates purely to dietry issues. Everyone should know how important excersize is to your bodies overall health allready.

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