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Advice for anyone who has acne on their back and chest.

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I have suffered years and years of acne on my chest and back. Now finally it had stopped and these are the things i am going to list that i think it help stop my bacne. This is just some advice for anyone who is suffering from it. maybe it would help or maybe not. just my 2 cents.

First, Do not under any circumstance pick at it, I did and it left me with hundreds of scars. When i finally decided not to pick at it, it really help decrease the amount of acne.

Second, wear loose clothing. When I started breaking out on my chest and back, at the moment, the style for me was tight clothing like preppy/clubbing. But time has change and now im wearing more loose fitting clothing. Try not to wear to much shirts.

Lastly, wear a lot of white t-shirts. I have about 50 white tshirts, mostly from footlocker and footaction, they had this crazy sale.

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try using benzoyl peroxide soap on those areas, that worked for me. Also aveeno makes an acne bar that will probably work too. just use it on your body though, might be to rough for your face, not sure. just be thankful the scars arent on your face.

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