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asianguy

Taking to much Vitamins bad?

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I did a lot of research through the net and I have heard a lot of positive feedbacks about taking vitamins. I think im going to buy zinc, Vit. E and Cod liver oil but is it bad for my body to take combinations of the three?

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It shouldent be since there all naturally occuring in your body id say the only danger would be the coating of the actuall vitamins and minirals just see how you feal after taking them. I think cod liver oil is vitamin E. Good luck anyway.

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