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Can anyone tell me of a multivitamin which contains a high amout of:

vitamin A

vitamin C

Vitamin E

zinc

thanks.

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sorry cant help u.. dont think anyone can on this forum sad.gif

i seen about 10 multivitamin threads in the past 2 months and no one asnwere 1

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you can usually get 'skin and hair' multivitamin supplements that basically have multiple RDAs of the vitamins that are good for the skin.

You might wanna try them but I don't think supplements help at all, believe me I and many have tried

Polkadots

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you can usually get 'skin and hair' multivitamin supplements that basically have multiple RDAs of the vitamins that are good for the skin.

You might wanna try them but I don't think supplements help at all, believe me I and many have tried

Polkadots

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