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Supplements and questions


Just wanted to know what everyone is taking supplement wise.

I take:

- 1 cod liver oil with multi vitamins

- 1 evening primrose oil (1000 mgs)

- 1 vitamin C with rosehips (1000 mgs)

- 1 alpha lipoic acid (30 mgs)

- 1 Zinc (15 mgs)

Do those sound OK? what else could i add?

Also, i just wanted to know what supplements would be good to stop or reduce DHT levels i think it is eusa_think.gif .

Thanks, smile.gif


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