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Lemon Juice

This is my first post topic at the forum, I have mild acne, many whiteheads i think. They are pimples under the skin that make small bumbs (whats this called??). I am on the regiment as of Saturday. Would drinking lemon juice help my pimples?

If yes or no, could you tell me what supplements i should take ? (bcomplex, zinc...)

Thanks Alot. eusa_clap.gif

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drinking lemon juice alone won't help.

I spent a lot of money on the supplements route but found no real difference. A few people on here say taking zinc helps, maybe you should try that? I think it is 30-60mg for therapeutic doses.

Jus' drink a lot of water, less sugary food, fatty oily food. Thats what I think. Don't spend to much money, it ain't worth it

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