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Guest Keeley

the regimen in total

Guest Keeley

hi everyone!

i was just wondering, how long should you stick to the regimen for? cos i'e been on and off for about a month now and im just wondering when do people actually stop, or do you have to do this forever?

any advise you give would be highly appreciated.

yours truly,


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That depends on if your clear or not. If your clear, and you dont want to keep staying on the regimen, try stopping it for a day, and if you dont break out try stopping for two and then restarting, etc etc. If you do break out, then stay on the regimen for another month and try to slowly come off it. wink.gif

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