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Asteroid7

Acne diet, what products I should eleminate and what products add to diet?

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Hello acne forum members, I thinking what can I eliminate from my diet and what to add to diet.  

For now I eliminate from my diet:

Eggs
Dairy
All oils
Sugar
Flax seeds
Peanuts, wallnuts

What I should add to my diet? What was helping to your skin and what was triger for your acen?

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