GoldenPizza 0 Share Posted March 2 Hi all, Im a 28 year old male and im suffering from adult hormonal acne for almost 10 years now. I have removed dairy and sugar completly from my diet, i drink alot of water and matcha tea and follow a healthy diet. But sometimes I find hard cyctic bumps under my skin and i have no clue of what's causing it. Also the red scars seems to stay forever, and i have no idea how to heal my skin. I have uploaded some pictures, if you have any idea on what i could try please respond. (Only my chin area is affected) Thank you Quote Link to post Share on other sites
SmileyFaceMastah 0 Share Posted March 3 This is a random question do you consume high amounts of tofu or any other soy products? I only ask because I recently learned my high intake of soy products were causing my recent hormonal acne outbreak. It’s been a week since I stopped consuming soy based products and my hormonal acne has subsided. Just wondering Quote Link to post Share on other sites
GoldenPizza 0 Author Share Posted March 3 7 hours ago, SmileyFaceMastah said: This is a random question do you consume high amounts of tofu or any other soy products? I only ask because I recently learned my high intake of soy products were causing my recent hormonal acne outbreak. It’s been a week since I stopped consuming soy based products and my hormonal acne has subsided. Just wondering Hi, i drink some soy milk here and there but not in large amounts. I might test to cut it out completely. Quote Link to post Share on other sites
milkysweet 3 Share Posted March 29 On 3/4/2021 at 3:26 AM, GoldenPizza said: Hi, i drink some soy milk here and there but not in large amounts. I might test to cut it out completely. You should because It might be the cause of your problem right now. Quote Link to post Share on other sites
