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red marks turn to milia then turn to white heads!

I got some milia throughout my face and it seems as though when the bumps rise, they shorta turn into like a volcano (a bump with a little indent in the middle) Is this an open pore? These open pores then turn to white heads. Is there anything I can do to stop this little cycle that my face is going through? It's annoying because most of the pimples im getting are originally milia bumps! What should I do.

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