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By ScarFace6, March 9 in General acne discussion
Depends if you are Male or female.
Females with an active sexual life will get benefits for their skin as sex is mainly emotional for them and gives them a feel good factor.
For men it's not so good as during sex and especially upon orgasm, we release alot of essential nutrients from our body, as well as create a large amount of hormones that can make our skin look bad and make us feel very tired.
A rule of thumb as a male is follow the 7 day rule. Only have sex or masterbate with 7 day breaks when our testosterone levels peak. Anymore then that is overkill and creates issues.
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