Hi guys, im always prone to acne and I have done 2 courses of acctane in my life.
I managed to get it under control after years of struggling.
However, recently I have been out drinking every weekend and it breaks me out everytime.
Is alcohol causing my breakouts? I went out for drinks two days ago and this happened. Also is drinking coffee and smoking causing acne too?
But one thing I noticed its that it is only this period of time drinking breaks me out. Like one year one I was drinking the same amount of alcohol but it didnt break me out like this time. Im really confused.
Thanks guys
To your question "So all I need to do is to cut out sugar?"...
It's never as easy as it sounds. Sugar is an important component of it but it's not everything. One problem with people trying to combat acne with diet is they're looking at things way too black-and-white. It's not just one thing like sugar. The whole idea of "if i just cut out this one thing...". It doesn't work like that.