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Guruofacne

How to fix Acne and why these methods work

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Hello to all viewing this,
I suffered from acne breakouts a lot especially during the winter because my skin would get so dry! One day I got so sick of having acne and did not want my acne to turn into acne scars. So first and foremost, if you currently have acne do not pick at the acne or even touch it. The first step I took was to avoid touching my acne. When you touch pimples and play with them you irritate the hell out of them making them worse. Next step I took was to cut dairy products out of my diet. I love milk but your diet is one of the main reasons as to why you are breaking out! The reason dairy products effect your skin is because dairy cows are treated with artificial hormones! These hormones interact with human hormones once dairy is digested causing acne breakouts. Also Orange and yellow fruits and vegetables are great skin-friendly foods. Any vegetables or fruits such as carrots, and bananas are great for the skin! I'm covering a lot about diet because a lot of your acne breakouts have to do with the junk you put in your body. This leads me to my next step. I also cut out saturated fat foods such as chips and foods and drinks high in sugar. In order to get rid of acne you must be hydrated throughout your day. I drank a gallon of water a day and this made my skin feel more hydrated. Another thing that completely changed my skin was exercising. Exercising helps you sweat out all the toxins you put in your body and cell waste. Make sure to immediately wash your face with lukewarm water and apply a hydrating facial moisturizer such as a facial lotion. This leads me to my final point. Make sure you are well rested (8 hours of sleep) and have a facial cleaning routine. My routine consisted of me washing my face with lukewarm water and facial cleanser every day and night. If you follow these steps I can guarantee you will be successful! 
I will have a list of the best products I used. I used to buy dozen of products on amazon to find out which ones really worked for me.
Best facial cleansing products: 
1. Day and night clean and clear: https://amzn.to/2PQggT7
This product really worked for me and for the price I was receiving it for made it even better.
2. Vitamin C facial cleanser by InstaNatural: https://amzn.to/2PQCrZi
This product was my favorite one because not only did it eliminate acne but it also gave my face a smooth glow. The reason it is second is because It is a little pricier but very effective.
3. Etereauty spinning brush: https://amzn.to/2JcP12o
The reason I'm adding this in is because the spinning brush helps exfoliate the skin. When you use your hands the product still works but with a spinning brush it gets deeps into your pores and takes out all cell waste away. 
4. Neutrogena daily facial moisturizer: https://amzn.to/2CZq9Lf
After washing your face you must put on a facial moisturizer to hydrate the skin. I really like this facial moisturizer because it doesn't have any oils in it and it also is fragrance free. A lot of times facial products that have a fragrance or oils in it can irritate skin especially if you have sensitive skin.
5. Olay Regenerist:  https://amzn.to/2yDqZK7
This facial moisturizer worked best for me and it is due to the fact that it has collagen in it. Collagen helps skin stay nice and tight to prevent wrinkles and always made me look wide awake once I put  it on. The downside is it is a little pricier but it works wonders!
I know I threw a lot at you at once but follow these steps and I guarantee it works. at first it seems like a lot to do just to cure your acne but once you get in the routine of it will be easy.
Please leave a comment if you have any questions on what products would work best for you or any other questions.

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