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Guest
Posted

F 25.  Australia.      I have to hide it because I have next to nothing on my face but for some reason I get it on my back and chest ... not as bad anymore but it’s still there ... it fluctuates with its severity and even when it sort of goes away I still get left with dark pigment/ spots sometimes and I just don’t think anyone with clear skin wants that...

 

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Posted

Hey,
Back acne is almost exclusively due to dairy intake. Do you consume a lot of dairy?
 

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Guest
Posted

I only drink almond milk.  Anything I cook that needs milk I substitute with almond milk as well.  

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Posted (edited)

Damn! Have you tried a probiotic? Lactobacillus acidophilus in particular for acne

 

Edited by DermaGreens

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Guest
Posted

I haven't tried that.  Thanks for the recommendation x

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Posted

good luck :)

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